The WW Essential Guide to Healthy Eating: Our 100+ most popular recipes & expert advice for wellness
Author(s): WW (weightwatchers reimagined)
WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members- Inspiring member success stories- The SmartPoints system explained- Science-backed expert advice on achieving sustainable weight loss- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.
Product Information
General Fields
- :
- : Pan Macmillan Australia
- : Macmillan Australia
- : 0.3
- : 01 December 2020
- : {"length"=>["23"], "width"=>["19"], "units"=>["Centimeters"]}
- : books
Special Fields
- : WW (weightwatchers reimagined)
- : Paperback
- : 1
- : English