It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Women's Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
The Four-Way Path: The Indian Secret to a Life of Happiness and Purpose by Héctor García, Francesc Miralles
$32.99 AUD
Category: Mind Body Spirit
An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo IchieIn our complex modern world, it can be easy to doubt we're living the life we're meant to be living. But ...Show more
Getting Back Up Again: A plan to get your head back in the game by craig semple
$24.99 AUD
Category: Self-Help
'The core is hope and belief. Find it. Nourish it. Build on it.'
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
You are More Than What You Eat: Science, Nutrition, and a Perfectly Imperfect Approach to Eating by Emma Beckett
$34.99 AUD
Category: Diet
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet book, but it is a book about your diet, your life, and how food fits into it all. In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies th ...Show more
Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond by Linia Patel
$39.99 AUD
Category: Health
A practical food-based guide to managing menopause symptoms - from perimenopause and beyond - through simple and delicious recipes
Help Me Help My Teen: Supporting Our Teens Through Tough Times by Maggie Dent
$36.99 AUD
Category: Parenting
Australia's favourite parenting expert on how to understand and help our teens so they can thrive. Adolescence has always been a time of huge transformation, but today's teens deal with challenges that parents may never have imagined. An increasingly digital world filled with social media, gaming and h ...Show more
Real Conversations: 5 Steps To Connected Relationships by Mitch Wallis
$34.99 AUD
Category: Mind Body Spirit
"A 5-step guide for how to better connect with the people around you, from a wellbeing educator with a mission to 'change the way the world feels' Healthy relationships are the heartbeat of life: research tells us the number-one thing that keeps us happy is who we have around us. The best way to improve ...Show more
Stoic in Love: Ancient wisdom to make dating, domestic boredom and breakups a bit less terrible by Annie Lawson
$24.99 AUD
Category: Mind Body Spirit
Stoic in Love uses the ancient wisdom of Stoic philosophy to help find love, build relationships and determine whether to stay or go when things become predictable or go pear-shaped. How can a philosophy not normally associated with matters of the heart help us make our relationships more fulfilling, fi ...Show more
The Dopamine Brain: Your Science-Backed Guide to Balancing Pleasure and Purpose by Anastasia Hronis
$36.99 AUD
Category: Health
Have you ever felt like you're lacking control over certain habits? Are you curious about the neuroscience behind addictive behaviours? What if you could understand how the brain works, and use that knowledge to regain control over your habits and lead a more fulfilling life? Sex, shopping, eating, so ...Show more
Want by Gillian Anderson
$34.99 AUD
Category: Psychology
A collection of confessions from women around the world, Want is a revelatory, sensational and game-changing exploration of women's sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous? What do you want, when no one is watching? What do you wan ...Show more
Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life by Steve Biddulph
$36.99 AUD
Category: Psychology
The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life. The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our ...Show more