Browse by category
A Practical Guide to Chronic Pain Management by David Walton
$18.99 AUD
Category: Health | Series: Practical Guide Ser.
Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for indi ...Show more
A Practical Guide to Confident Speaking - Let Your Voice Be Heard by Alan Woodhouse
$18.99 AUD
Category: Business | Series: Practical Guide Ser.
Express yourself clearly, persuasively and confidently. Learn how to plan what you want to say, manage your anxieties and project your best self, whatever the situation. Whether you want to ask your boss for a pay rise, chair meetings better or deliver a faultless wedding speech, communication coach A ...Show more
A Practical Guide to Happiness: Think Deeply and Flourish by Will Buckingham
$18.99 AUD
Category: Mind Body Spirit | Series: Practical Guide Series
Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness?Looking at the history of thought, this Practical Guide will help you answer these questions.Learn to cultivate your taste for pleasure, free yourself from th ...Show more
A Practical Guide to Mindfulness: Be Present in this Moment by Tessa Watt
$18.99 AUD
Category: Mind Body Spirit | Series: Practical Guide Ser.
We hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt explains how to use mindfulness every day, by listening to your body, becoming more aware of the present and letting negative thoughts go. A Practical Guide to Mindfuln ...Show more
A Practical Guide to the Psychology of Parenting Teenagers: Understand Teen behaviour by Kairen Cullen
$18.99 AUD
Category: Parenting | Series: Practical Guide Ser.
The teenage years are complex, exciting and often turbulent. Growth, development and learning are intrinsic to this period and every teenage experience is different. For anyone who cares about a teenager's wellbeing, development and learning, this practical guide offers a theoretically informed way of t ...Show more
1 - 5 of 5